By Amna Khan isn’t just transforming bodies—she’s transforming the narrative. A Dubai-based fitness entrepreneur and tumbling athlete, Amna is the founder of Amna Khan Fitness, a fast-growing wellness brand that empowers women through strength, science, and self-leadership.
Her mission? To build sovereign women—those who own their health, their time, and their story.
Rooted in her journey from Pakistan to the UAE, Amna’s rise hasn’t followed the conventional path. She built her business from scratch, fueled by lived experience, self-discipline, and an unwavering desire to bridge the gap between wellness and womanhood.
Unlike traditional fitness brands, Amna’s coaching methodology doesn’t stop at aesthetics. Her programs tackle real issues women face—PCOS, thyroid imbalances, chronic injuries, and mental burnout—through a combination of tumbling-based movement, functional strength, and deep mindset coaching.
For Amna, entrepreneurship is personal and political. “Women are conditioned to shrink—physically, financially, emotionally. I’m here to reverse that.”
Her entrepreneurial presence spans multiple verticals:
Digital programs rooted in functional science
Performance content via social media that blends sport and storytelling
A brand voice advocating for women who build from nothing
She’s not just creating a wellness company—she’s shaping a movement for sovereign fitness. And now, as she prepares to compete on the global tumbling stage, she’s also mentoring women in the UAE who are ready to turn pain into purpose and create brands from within.
Amna’s boldness lies not only in what she builds, but in what she breaks—outdated models of what fitness, femininity, and entrepreneurship look like in the Middle East.
She doesn’t want to be a brand. She wants to be a blueprint—for women who want freedom, assets, and strength on their own terms.
